Services
Currently, I am only offering telehealth sessions.
New Clients are welcome! Contact me today to schedule your Free 15-minute video consultation.
All sessions regardless if individual, adolescent, or couple therapy are $200 per 50-minute session. Should you feel you need additional time please inquire about pricing and rates for extended services. If I cannot accommodate you for any reason, I would be happy to provide you with a referral or recommendation to someone I feel might be a great alternative option.
I currently accept Venmo as the acceptable form of payment. Reduced rate sessions are available on a very limited basis. Please speak directly with me for more information on reduced rates and availability.
I do not take insurance. However, if you have out-of-network benefits and would like to submit a record of our sessions to your insurance company for reimbursement, please request a superbill of services during our initial session. Check with your insurance provider about their reimbursement policies regarding therapy and mental health services.
Individual Therapy
Together we can work to better understand the source of your distress and begin to see how it can actually help you to lead a more fulfilling and meaningful life. In our sessions together we can help you build skills for managing “big” feelings, acquire tools for more effective and empathetic communication, cultivate a thriving community for yourself, find and connect to your passions, and find lasting healing.
Adolescent/TEEN Therapy
I work with individuals ages 11 to 18. This period of your life can be a roller coaster of big feelings and emotions as you begin to navigate life’s challenges while exploring who you are and what you want out of life. Whether it be issues at school, self image, or with your family, I can help you find healthier ways of coping through exploring your thoughts, feelings, and patterns while developing skills to help minimize your distress.
Couple, Intimate Relationships, and Family Therapy
I work with relationships at all stages. You do not need to be in a crisis to work on your relationship! I support partners, families, and families-of-choice to deepen their intimacy, develop communication to better meet each other’s’ needs, while establishing helpful boundaries, and navigating impasses. Together we will help you access more compassion and empathy in your relationships and come away with a deeper understanding of what each party needs to feel secure while developing more healthy connections.
GROUP THERAPY
Group psychotherapy is a special form of therapy in which a small number of people meet together under the guidance of a therapist to help themselves and one another. The therapy has been widely used and has been a standard treatment option for over 50 years.
In conjunction with individual therapy, group therapy can offer an individual the support of people who have shared experiences and the chance to examine, work-through and heal from the things that block them from being in a healthy relationship with themselves and others.
Each of us has been raised in group environments, either through our families, schools, organized activities, or work. These are the environments in which we grow and develop as human beings. Group psychotherapy is no different.
Group therapy helps people improve their interpersonal relationships. It addresses feelings of isolation, depression or anxiety. And it helps people make significant changes so they feel better about the quality of their lives.
